Beverly: Xiao Ka is the hardest training I have ever seen. Maybe this is the reason why he is difficult to stay healthy.
Speaking of Leonard's suspected signing of the Yin-Yang contract, ESPN famous mouthpiece A-Smith said that he is the most talented player on vacation. A-Smith: Leonard is the most talented player on vacation He likes to get a salary if he doesn't work, Beverly responded on social media: "The experts/media should do better about Leonard's blasphemy remarks." "I have never seen anyone close to Leonard's level in training on the basketball court. Speaking of polishing personal skills, I think this may be the reason why he always struggles to stay healthy - he trains too hard and does not let himself rest and recover at all. Do you understand what I mean? So he is different from others. He is a real machine, a solid machine. I used to feel that I have worked hard enough in training, but when you Entering the training hall and practicing with people like Leonard, you will reexamine yourself: It turns out that I was not good enough before. " " The former shooter used to practice mid-range distance, which was to shoot 10 goals at each of 5 shooting points. I originally wanted to change this routine, but I thought that others practiced 5 points, so I would practice 7 points, which is pretty good. But when training with Leonard, this guy directly practiced 10, 11 or even 12 shooting points. And the training requirements were particularly detailed: for example, first go around 10 points in the whole game, and shoot 10 points at each point; then dribble the ball, dribble the ball once, break the left around 10 points. , shoot 10 at each point; then drive the ball to the left twice, shoot 10 at the goal; drive the ball to the right once, shoot 10 at the next; drive the ball to the right twice - before you reach the three-point line, you have already shot 300 times in a single mid-range shot. There are also three-pointers with one hand and two trips after the right hand, and three-pointers with a backward jump shot, all of which are high-intensity requirements. In the end, there are 800 shots alone. But his process is repeated every day." "I have to shout for a timeout every day, and I can't help but say to him, 'You actually practice like this every day? ' He just does this every day, not a day Lost. This is muscle memory. All the training he does actually revolves around this. So you see the goals he scored in the game, it doesn't seem to be difficult, but it's all achieved by day-to-day training. This guy is just trying to hold the details. I have to rest several times a day, but sometimes in some training events, I can still push him one head - for example, when practicing three-pointers, I shot better than him in the first three shots, and I can torture him for a while. But he always says, 'Brother, don't be too proud, this is just the beginning.' Only then did I realize, 'Oh, there are still 9 shots that haven't been practiced. '"
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